Collagen Peptide Refreshing Smoothie

The collagen in the recipe comes in powder form. It’s a hydrolyzed powder obtained from grass-fed and pasture-raised cows. It’s hormone-free and 100 percent natural. The good thing about the collagen powder is that it makes the beverage healthier without changing the taste since it is unflavored. 
All the ingredients used in making the smoothie taste delicious and are very healthy. Banana is rich in nutrients, including vitamin C, manganese, and potassium. It helps in regulating blood pressure and aids in digestion. Cucumber is ideal for hydration …

Corn Pancakes – Venezuelan Cachapas

Cachapas are similar to corn cakes filled with cheese. Venezuelans love having them as treats or breakfast dishes. It’s buttery, sweet, and oozing with the corn flavor. In Venezuela, they traditionally use queso telita or queso de mano. However, they may be hard to find when you live outside the country, so you can use other cheese that suits your taste. 
Mozzarella is a good choice for cheese since it melts quickly. It still provides a contrasting flavor to the cachapas even though it is less salty and stringy. You can also add protein-rich ingredients to…